In the realm of health and wellness, herbs have long been celebrated for their potent therapeutic properties. For women seeking natural...

Spearmint ( Mentha spicata ), like peppermint, is a type of mint. The concentrated forms of different kinds of mint may offer similar...

By Octavia Part 2 They're hurting Us Down There! Many menstruating women choose to wear sanitary pads throughout their cycle to contain...

By Octavia 5/12/2024 Part 1 How did we go from Rags to Riches? Before the advent of commercial feminine hygiene products, women used...

ED is more common more during this time than ever. One of the main causes is OUR DIET. Sugar is the enemy of the penis. High sugar...

We know that the skin is the body's largest organ, both for ingestion and elimination. Our skin protects us against the elements and...

Adrenal glands are little glands that produces noradrenaline, adrenaline, and steroid hormones. These hormones assist in maintaining...

In my many conversations regarding medical decisions with hope of using the natural way to heal I often hear the words, " I'm afraid ..."...

The ability of Japanese knotweed to prevent and treat cognitive issues, enhance heart health, lessen your risk of cancer, reduce...

Ginseng Ginseng comes in many forms (American & Asian); the herb is used to reduce stress, boost energy, lower blood sugar, promote...

How does one deal with acne? Should I use herbs, is it my diet? Teenage acne is a hormone related issue. Testosterone on the sebaceous...

Basil essential oil is another potent herb that can assist with multiple ailments. Some of the ailments are, H1N1 flu, diabetes, the...

8/26/2021 by Octavia with Live by Soil Sea moss (commonly called Irish Sea moss), an algae that has been scientifically proven to...

This miracle root is one of the most effective systemic herbal antibiotics according to herbalist Stephen Harrod Buhner, author of Herbal...

Elecampane also known as Inula is an antimicrobial, great for coughs, digestion, and even fights tooth dacay as a mouthwash. Inula is a...

They have been a blatant deception going on and we as a people for the most aren't interested in the one thing that matters...THE TRUTH!...

Bloodroot has long been used by Native Americans to induce vomiting in a practice intended to cleanse the body of harmful toxins....

Goat Milk Kefir is a cultured probiotic that has a texture of yogurt but has powerful probities to assist your body. It is one of the...

Sarsaparilla is a plant, whose root is used to make remedies to assist with ailments. It has been know for centuries for joint problems...

Lavender is a healing herb that has been used for centuries to make soaps, teas and sachets. The essential oil of lavender is a popular...

Magnesium is one of the most important minerals that assist the body by providing over 300 enzyme reactions. Magnesium regulates muscle,...

Cayenne Pepper is one of the diverse herbs one should have in the Apothecary. Cayenne Pepper health benefits go far beyond just adding...

Are you tired of wearing glasses? Are your eyes getting weaker? If you would like to improve your eyesight naturally you can. With proper...

Royal Jelly Royal Jelly is the white substance young bees make to feed queen bee larva. This substance is highly nutritional, with...

Vitamins & Minerals A to Z by Jewel Pookrum The book of the week "Vitamin & Minerals from A to Z - Ethno-Conscious Series" by Jewel...

Today begins the journey to repair my eyesight. i realized over the course of wearing glasses that my have gotten weaker. My approach is...

We've often heard that being a vegan or a nutritarian is the proper way to eat. Let me give you my 2 cents. Yes a nutritarian is the way...

Oregano An herbal powerhouse that can supplement your journey to better health and wellness. Use it on your food, cuts, bruises, even add...

Bee propolis is the glue that bees produce. Health benefits of bee propolis are; Improving immune system, natural energy boost, acne...

Today I start a 3 part information blog on the benefits of bell pollen, propolis. Todays subject is bee pollen: Bee pollen is a substance...

Leaky Gut is when your gut leaks causing bacteria and toxins to enter the bloodstream. It can cause widespread inflammation and possibly...

Food Addiction is the main issue regarding our health today. We are addicted to food. We eat everything because it tastes so so good, not...

Hormone Imbalance in Women Hormone imbalance can be the result of pills (used to prevent pregnancy, regulate cycle, or many other...

Nutrition is the key to great health. I understand we all may think all food under the sun is good for the body, however man made...

Whenever you need a healthy boost just remember G-BOMBS Greens Beans Onions Mushrooms Berries & Seeds This will assist in boosting your...

If you believe in something then it may come to fruition (good or bad). Take control of the stronghold on your mind that's holding you...

Trying out our Lemon lavender soap with Shea butter and it lathers up nice leaving the skin feeling so soft. I must share that when we...

After a difficult year full of ups and downs, I decided to go all out and pursue my passion. I spent a great amount of time in study, a...